How to Get the Most Out of Your IV Treatment

You now want to take your health and wellness game up a notch and book an IV treatment. Whether you’re looking for a perfect way to boost your energy levels, lose weight, or have an overall spa day, an IV treatment is a fantastic way to do so. Like any other healthy lifestyle change, having an IV treatment done regularly can profoundly impact the way you feel. But, if you’re anything like most people, you may have had a few bad experiences in the past. Fear not! There are many different ways to get the most out of your treatment. Here’s everything you need to know to get the most out of your IV treatment.

Research your options

Before you book your next IV treatment and dive in head-first, it’s important to do some research to ensure you’re getting the most out of your experience. Some of the most important things you can do before taking an IV treatment are to ensure your provider is licensed, ensure they’re insured, and make sure they’re in good standing with their local health department. You can find out the names and license numbers of your local clinics by visiting the website of the Complementary and Alternative Medicine Section of the American Medical Association or the California Board of Chiropractic Examiners.

Why do you need IV treatment?

When you first start looking into IV treatments, getting caught up in the moment can be easy. You may even find yourself overwhelmed with what treatment is right for you. But it’s important to keep your head out of the clouds and be clear with what you want from taking an IV treatment. Whether it’s losing weight, gaining muscle mass, or improving your immune system, your goals should be the foundation of your treatment to get the most out of it. During your initial consultation, ask your provider what they do and why they do it. You can also ask them to break down their treatments into subcategories, such as weight loss, immunity-boosting, etc. During your research phase, you should also ask if anyone at your workplace or in your social circles has taken an IV treatment and what they got out of it. This can give you a great idea of what you should be looking for in your treatment.

Make sure you’re well-hydrated

While an IV treatment can deliver vitamins, minerals, electrolytes, and other nutrients directly into your bloodstream, the average person doesn’t absorb those nutrients from drinking water alone. You should ensure you’re well-hydrated before, during, and after your treatment. Ask your provider to break down how much water to consume during your consultation for optimal results. Not only should you be drinking lots of water, but you should also be eating right before your treatment. Keep your water and food intake up throughout the day so you’re not dehydrated when the treatment starts. It’s also important to ensure you’re not too hot or cold while getting your treatment. Don’t let your body get too hot or cold, or you may end up causing harm to your body.

Ask to see your provider before treatment.

There’s a long list of reasons you should see your provider before your treatment, but getting a sense of what to expect is one of the most important. Even if you’ve had other IV treatments in the past, seeing your provider again will give you insight into how the treatment will go. You can also ask your provider to break down their subcategories so you can make sure they’re right for you. You can also ask your provider why they chose to work in IV treatments during your consultation. You may find out that they were introduced to a specific treatment or have personal experience with treatment. It’s also important to ask your provider why they chose to work with a specific IV clinic. You may find that a clinic has a better reputation in your area than others, and you may find a lot to love about them.

Have a meal before your treatment and make sure to stay well-hydrated

The average person spends, on average, five minutes thinking about what they’re going to eat for lunch, but it can profoundly impact how you feel when you consume it. We have so many negative associations with food because so many of us are eating the wrong things. You may have been eating the same few things every day for years, but that doesn’t mean they will make you feel good. Before your treatment, get something to eat. You give your body something to break down, but you’re also breaking up the monotony of eating the same thing every afternoon. Make sure to consume enough water so you’re not dehydrated when the mobile IV treatment starts. It’s also important not to drink too much water, leading to over-hydration. You should be drinking enough water to prevent dehydration, but not so much that you feel like you’re bursting when the treatment is over.

Avoid showering before your treatment.

Showering can be a great way to wash away the day and relax before treatment, but it’s important to be careful about when you do so. If you have to shower, make sure you’re only rinsing off the soap and shampoo. Don’t get under a warm or hot shower. Showers should be warm or hot water, but don’t get the water too hot. Showers should be around 95 degrees F or above. Also, don’t get in the pool, lake, ocean, or river before your treatment. Getting in a cool, water-filled activity before your treatment can be tempting, but it can create a giant mess. It could be dangerous for your health and create a giant mess. Showers are great for getting the soap and grime off you but not cleaning your body.

While these tips are a perfect place to start, some procedures don’t have any known interaction with other products. In those cases, it’s best to speak with your doctor or the staff at your medical facility about what you should be doing before and after your procedure. Your doctor can also recommend any products to help you feel more comfortable during and after the IV treatment.